Prenatal and Postnatal Massage in Winnipeg
n8 Chiropractic & Massage Therapy proudly provides prenatal and postnatal massage therapy for those struggling with challenges related to pregnancy and childbirth.
Prenatal and postnatal massage therapy works to reduce stress and alleviate discomfort to promote wellness as your family grows and develops.
Our Accommodations
With the help of specialized equipment, including pregnancy tables and supportive bolsters, our pregnant and postpartum patients can lie comfortably during their massage therapy session.
Whether you are newly expecting or days into recovery—our practice is here to keep you comfortable and joyous as you anticipate and celebrate the arrival of your little one.
Benefits of Care
Unlike other forms of massage therapy, prenatal and postnatal massage therapy entails gentle pressure and modified massage techniques. This ensures comfort for both mother and baby. It utilizes soft strokes, such as effleurage and kneading, to relieve common pregnancy-related issues such as back pain and postpartum complaints including swelling.
Prenatal and postnatal massage therapy has been known for the following benefits:
Pain Relief: Alleviation of muscle tension and typical discomforts.
Stress Reduction: Promotion of relaxation and improved mood through the release of endorphins.
Improved Circulation: Enhancement of blood and lymphatic flow to reduce swelling and promote overall well-being.
Emotional Support: Providing a nurturing environment to help mothers feel cared for and emotionally balanced.
Post-Massage Care
Following your appointment, we recommend resting and drinking plenty of water to allow your body to recuperate while flushing toxins. We also suggest avoiding intense physical activity to maintain flexibility.
Our practice will also provide you with guidance regarding comfortable, healthy sleep positions and self-care rituals to further support your progress.
Book A Visit
Prenatal and postnatal massage therapy is a safe and natural approach to addressing the physical and emotional demands of pregnancy and childbirth. There is no need to suffer—we are here to help.
Book a visit today!
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