Craniosacral Therapy in Winnipeg

n8 Chiropractic & Massage Therapy offers Craniosacral Therapy, a gentle hands-on approach to healing that focuses on enhancing the body’s innate capacity to heal.

Craniosacral Therapy works by manipulating the craniosacral system—a network of membranes and cerebrospinal fluid surrounding the brain and spinal cord—to alleviate tension and optimize central nervous system function. With a happier, healthier central nervous system, the body can begin healing and moving closer to holistic well-being.

Why Craniosacral Therapy?

Craniosacral therapy relies on gentle, non-invasive applications, such as light touch and still point induction, and somatoemotional release, to target the craniosacral system physically, emotionally, and mentally. It has been known to promote:

• Pain relief
• Immune support
• Better sleep
• Relaxation
• Emotional healing
• Mental clarity

How to Prepare

We suggest arriving hydrated and dressed in comfortable clothing to ensure the best Craniosacral Therapy session possible. Our practice also welcomes open communication to properly tailor our approach to meet your needs.

After your appointment, it is important to drink plenty of water and avoid intense activity, as these recommendations aid in the removal of toxins and relaxation.

The History of Craniosacral Therapy

Craniosacral Therapy originates from Cranial Osteopathy. Cranial Osteopathy was brought to light by Dr. William Garner Sutherland in the 1930s before Craniosacral Therapy was developed by Dr. John Upledger four decades later. It has since evolved from skepticism to recognition for its holistic healing potential.

Suitable for all ages and walks of life, Craniosacral Therapy compliments other methods of care to encourage overall well-being.

Craniosacral Therapy Winnipeg MB | (204) 615-9844